Menopause Skincare: How to Care for Changing Skin
How falling estrogen affects the skin during perimenopause and menopause, and practical care for dryness, thinning, sensitivity and breakouts.
By Arni Sun · 3 min read
Tag
Good self-care includes knowing its limits. Each article under this tag covers a common concern and states plainly which signs mean that home care is not enough: a spot that changes, hair that falls in patches, a nail that lifts or darkens, a rash that does not settle. They also explain how to record what you have noticed, so that an appointment with a doctor or dermatologist is as useful as possible.
How falling estrogen affects the skin during perimenopause and menopause, and practical care for dryness, thinning, sensitivity and breakouts.
By Arni Sun · 3 min read
What calluses and corns are, why they form, how to soften and reduce them safely at home and who should seek professional care.
By Arni Sun · 4 min read
How physical or emotional stress leads to shedding two to three months later, how long it lasts and what helps recovery.
By Arni Sun · 4 min read
A simple way to tell flat dark or red marks from true acne scars, how long each lasts, and which treatments are realistic.
By Arni Sun · 3 min read
Why heels crack, a step-by-step home routine to soften and heal them, and the signs that mean you should see a podiatrist or doctor.
By Arni Sun · 4 min read
What yellow, white, green, brown and dark nails can mean, which changes are harmless and which should be checked by a doctor.
By Arni Sun · 4 min read
How to tell razor burn from ingrown hairs, how to soothe each, how to prevent them and when bumps need a doctor.
By Arni Sun · 4 min read
Why body skin becomes dry and itchy, and a daily routine of gentler washing, better moisturizing and small changes at home.
By Arni Sun · 4 min read
The difference between harmless vertical ridges and horizontal ridges that follow illness or injury, and the nail lines that need checking.
By Arni Sun · 4 min read